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Cash flow is a major factor in whether or not a business will succeed, and lack of cash flow is why 82% of businesses shut their doors for good.
Understanding your business's cash burn rate is essential for keeping your bank account positive and, ideally, with plenty of cash flow opportunities for maneuverability.
Let’s look at everything you need to know about your burn rate, including why burn rate matters, how to calculate burn rate, and how to know if your current burn rate will work for you.
You can see how we populate Burn Rate stats in our demo Baremetrics dashboard.
What is Burn Rate?
Burn Rate measures how quickly your cash holdings decrease, meaning it is a negative metric. Businesses, startups, in particular, need to be mindful of the burn rate, as it can quickly escalate and lead to business failure and bankruptcy. You'll always have to spend money, but minding that amount is crucial to long-term success.
A practical example of burn rate is how quickly your business spends cash reserves to cover overhead costs. It accounts for how much money you have on hand and what you’re spending, and it’s a good way to spot potential cash flow issues before they become a serious problem.
As this is an important metric, many companies monitor their monthly and quarterly burn rates.
What is the Formula for Calculating Burn Rate?
Burn Rate, or net burn rate, refers to the amount of money a company loses each month. Burn rate is calculated by subtracting total revenue from total expenses in a given period (usually a month). Or, use this net burn rate formula:
Sum of expenses - Sum of Revenue = Net burn rate
To calculate gross burn rate, simply add up your expenses for the time period in question (often a month). Or, use this gross burn rate formula:
Sum of expenses = Gross burn rate
Burn Rate Example
Here’s an example of how burn rates work:
- Your total fixed and variable monthly costs are $80,000
- Your cash reserves for this month are $750,000
- Your Monthly Recurring Revenue is $50,000
- So your gross burn is $80,000 (Total Monthly Expenses)
- Your net burn is $30,000 (Revenue - Expenses)
- With this information, you can calculate your runway in months (Cash runway = total cash reserves ÷ average monthly net burn), or in this case, 750,000 ÷ 30,000 = 25 months
- Bottom line: You’re “burning” $30K more per month, and you can calculate that you have 25 months to zero cash day, provided you don’t increase revenue, reduce expenses or get new investments.

Gross Burn Rate vs. Net Burn Rate: What’s the Difference?
There are two different types of burn rates to consider: Gross burn rate and net burn rate.
Your gross burn rate is the total cash you spend each month.
Your net burn rate, on the other hand, is the difference between the cash you’ve brought in and the cash you’ve spent.
Both metrics matter, even though the net burn rate is arguably more important.
Gross burn rate can help you monitor how much you’re spending (and how quickly you’re doing it) over a specific period. This can be helpful to track and compare to other months or quarters.
Your net burn rate gives you an exceptionally valuable look into how much cash you’re burning compared to existing reserves and what you’re bringing in, which can be used in the assessment to determine whether you’re on a course toward growth or cash flow issues.
Run Rate vs. Burn Rate: What’s the Difference?
Run rate and burn rate are metrics that compare how money is spent to cash reserves, but they do so differently.
As we now know, your burn rate tells you how quickly you spend cash compared to the cash you have and are earning.
Your run rate, on the other hand, uses current financial information to forecast your financial performance. It assumes that your financial information will stay consistent when predicting future performance.
In simple words: Burn rate measures negative cash flow while run rate estimates a company’s annual revenue.
Why Burn Rate Matters
Burn rate matters because it helps you track your cash flow. You must be in the negative to be profitable.
While it’s not unusual for businesses to occasionally have a positive (above 0) monthly burn rate, this should only happen once in a while due to a significant expense or investment. You need more negative burn rate months than positive.
Measuring your burn rate regularly can help you forecast when you’ll run out of funds or even when you can invest in expansion and growth opportunities.
For this reason, investors often look at the burn rate of existing companies, and it can be an important factor in their decision about whether or not to invest with you or what the terms may be.
What Investors Consider
Most startups want to keep close to a year of runway available at all times. If you’re under 6 months away from Zero Cash Day, you should be looking to cut costs dramatically or raise funding.
VCs will look at your burn rate when raising funding to determine how quickly you’ll spend their investment capital. For example, if you’re only burning $100k a month and want to raise $5 million, it would take you 4 years to spend all that cash. Why raise so much now? What’s going to change?
Unfortunately, cash doesn’t tend to stay in the bank for long. Mark Suster, Managing Partner of Upfront Ventures (the largest venture capital firm in Los Angeles), suspects that most startups will spend any VC money within 12 – 18 months of investment. If you’ve got money, you want to spend it.
And if the market is good, more investment is available and you’re growing quickly (50-75% annually) it’s “worth it” to keep that burn rate high.
But if your growth isn’t matching the money you’re spending, you’ll quickly be in a bad situation. Runway will decrease, investors won’t be as keen, and you’ll need to make changes to stay sustainable.
What’s A “Good” Burn Rate?
A “good” burn rate is highly variable, so there’s no easy answer except for this: Any burn rate that allows you to grow and expand over time is considered a good burn rate.
Some industries will have much higher burn rates than others. Those with high overhead costs and expenses (like those in the hospitality or eCommerce industries) will have higher burn rates on average than those with much lower expenses (like a fully remote digital marketing agency, for example).
If your cash flow is positive and can account for unexpected expenses and, ideally, growth, that’s a good place to be.
Final Thoughts: Tips for Managing Your Burn Rate
Managing your burn rate can help you increase your likelihood of being on a solid track toward long-term growth and success.
To manage and improve your burn rate, consider the following tips:
- Account for unexpected costs. You don’t want to be just at the point of profitability that a huge unexpected expense like legal fees, a slight bump in the economy, or an increase in raw materials could cost you the business. Having enough wiggle room in the budget can be essential.
- Track fixed and variable costs regularly. Fixed costs are the same month-over-month for a set time period; variable costs fluctuate based on sales, production, and manufacturing volume. Account for both to make financial decisions throughout the month.
- Find ways to reduce overhead costs. Negotiating with (or changing!) suppliers can sometimes make a huge impact. Cutting back on tools you don’t need, considering third-party contractors instead of full-time workers, and even downsizing an office can make a huge impact.
- Invest in financial reporting analytics tools. Tools like Baremetrics can give you a complete understanding of what’s happening with your business’s finances. This can help you make smarter decisions to improve your burn rate.
Want to gain insight into your business’s financial standing AND optimize it? Measure the difference with subscription analytics by Baremetrics.
Frequently Asked Questions
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What is burn rate and why does it matter for SaaS businesses?
Burn rate measures how quickly a company spends its cash reserves, and for SaaS businesses it is one of the most important indicators of financial health and runway.
Every subscription business spends money before it earns enough revenue to cover those costs. Burn rate tells you exactly how long you can sustain operations at your current spending pace. There are two types to track: gross burn rate, which is your total monthly expenses, and net burn rate, which subtracts your monthly revenue from those expenses. For early-stage SaaS founders, net burn rate is the number that really matters because it accounts for the MRR you are already generating. If you are not monitoring burn rate regularly, cash flow problems can sneak up fast. -
What is the difference between gross burn rate and net burn rate for subscription businesses?
Gross burn rate is your total monthly cash spend, while net burn rate subtracts your recurring revenue from that spend to show your true monthly cash loss.
For a subscription business, the distinction matters because MRR directly reduces the cash you are burning each month. If your total expenses are $80,000 and your MRR is $50,000, your gross burn is $80,000 but your net burn is only $30,000. Tracking both gives you a clearer picture: gross burn rate shows where your money is going, while net burn rate shows how fast you are actually depleting your reserves. Most SaaS founders and finance leads should focus on net burn rate when calculating runway and making spending decisions. -
How do you calculate burn rate and runway for an early-stage SaaS company?
To calculate net burn rate, subtract your total monthly revenue from your total monthly expenses. To calculate runway, divide your cash reserves by your monthly net burn rate.
Here is the burn rate formula: total expenses minus total revenue equals net burn rate. For runway: total cash reserves divided by average monthly net burn equals months of runway remaining. For example, if your cash reserves are $750,000 and your net burn is $30,000 per month, you have 25 months of runway. Tracking MRR accurately is essential here because even small changes in subscription revenue shift your net burn and your runway calculation. Baremetrics pulls real-time MRR data directly from Stripe, Braintree, and Recurly, so your burn rate inputs stay accurate without manual spreadsheet work. -
What is a good burn rate for a B2B SaaS startup?
There is no single benchmark for a good burn rate, but any burn rate that gives you sufficient runway to reach your next milestone without running out of cash is a reasonable target.
Most investors and SaaS operators treat 12 months of runway as a minimum safety buffer, with 18 to 24 months being a much more comfortable position. A burn rate that is sustainable depends on your MRR growth rate, your cost structure, and whether you are pre- or post-product-market fit. High burn is defensible when revenue growth is outpacing spending. When growth stalls, even a modest monthly cash loss becomes dangerous quickly. Monitoring your net burn rate alongside MRR growth each month is the clearest way to know whether your current trajectory is working. -
How does burn rate compare to runway, and what is the difference?
Burn rate measures how fast you are spending cash each month, while runway tells you how many months of cash you have left at your current burn rate.
Think of burn rate as the speed and runway as the distance remaining. They are directly linked: reduce your monthly net burn and your runway extends automatically. For SaaS founders, both numbers need to be tracked together. A low burn rate means nothing if your cash reserves are also minimal. A high burn rate is manageable if runway still covers 18 or more months and revenue is growing. Burn rate vs runway is not just a financial exercise, it is how you make decisions about hiring, product investment, and when to raise your next funding round. -
How can SaaS companies reduce burn rate without slowing growth?
The most effective ways to reduce burn rate without cutting growth are to recover lost revenue from failed payments, reduce involuntary churn, and eliminate spending that does not directly contribute to MRR growth.
For subscription businesses, a significant share of monthly cash loss comes from involuntary churn, customers who intended to stay but were lost to failed payments. Fixing that alone can meaningfully lower your net burn rate. Baremetrics Recover automatically retries failed payments and sends dunning sequences to bring those subscribers back before they fully churn. Beyond that, useful tactics include:- Negotiating better terms with software vendors and service suppliers
- Auditing tools and cutting subscriptions your team does not actively use
- Prioritising initiatives with the clearest path to new MRR or expansion revenue
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How do investors use burn rate when evaluating a SaaS business?
Investors use burn rate to assess how efficiently a SaaS company is deploying capital and how much time it has before it needs additional funding.
VCs will look at your monthly net burn rate relative to your MRR growth to judge whether you are spending toward sustainable growth or just spending. A high burn rate paired with strong MRR growth and expanding LTV can be an easy story to tell. The same burn rate with flat or declining revenue is a serious red flag. Most VCs expect startups to spend new investment capital within 12 to 18 months, so they also want to understand what will change with new funds. Going into a fundraising conversation with clean, real-time burn rate and MRR data makes that story much easier to tell.